We are showing our age. We didn't do much, just a nice quiet day.
Sunday, June 28, 2009
Friday, June 26, 2009
Thursday, June 25, 2009
June - J & J's new house & William on Patio
June - Patio work continues
Chris moved the rocks one more time. He organized them on the patio so we could decide where to use them in the landscaping. We started the project not knowing what all we were going to do, so he first collected all the rocks under this window, then moved them so we could put bricks there, then moved them again as we expanded. He was a very good sport about our lack of planning.
Sunday, June 21, 2009
June - Tualatin River Wildlife Preserve
Gil and I found another place to go walking. It's just off of highway 99W East of Sherwood. During the winter months, a lot of it is under water. Many migratory birds use this as a resting area. Some very dedicated preservationists have worked hard to connect all the plots of land to create this and a very nice visitors center.
Wednesday, June 17, 2009
June - Family at Naomi's
My niece, Jessica Noel Lee came from Utah to visit her sister, Teresa Lee Petrin. During her visit, they brought Teresa's boys, Jerome and Nolan to visit at Naomi's house with Nancy and I.
Second Cousins - The kids really liked playing video games together. Karissa is standing in the back. Jerome, Nolan and Alexis are in front.
Second Cousins - The kids really liked playing video games together. Karissa is standing in the back. Jerome, Nolan and Alexis are in front.
Tuesday, June 16, 2009
June - the diet begins
Our garden just getting started.....as is a new diet.
I have been very frustrated with my weight and inability to manage it. The joint issues and general health issues are at a critical stage I believe. If I don't do something, I can imagine myself almost immobile before too much longer. Not good. I joined a weight study through Kaiser a year ago. The first 6 months they taught us their basic weight loss program of recording and measuring and awareness. The second 6 months we were split into 2 groups, one learned an accupressure technique and the group I was in did the basic social support meetings once a month. I lost the 10 pounds required in the first 6 months, and then proceeded to gain it back in the next 6 months. My sister JoAnn went on the Medifast diet and had successfully lost quite a bit of weight. When I went to my Aunt Gladys funeral in May, I found that several of my cousins had also done or were doing Medifast and having a lot of success. I learned that Cindy was working as a consultant for the company, so I contacted her to help me get started and to provide support through the program. I received the first order of food in mid-June and took these pictures as I started the diet.
I have been very frustrated with my weight and inability to manage it. The joint issues and general health issues are at a critical stage I believe. If I don't do something, I can imagine myself almost immobile before too much longer. Not good. I joined a weight study through Kaiser a year ago. The first 6 months they taught us their basic weight loss program of recording and measuring and awareness. The second 6 months we were split into 2 groups, one learned an accupressure technique and the group I was in did the basic social support meetings once a month. I lost the 10 pounds required in the first 6 months, and then proceeded to gain it back in the next 6 months. My sister JoAnn went on the Medifast diet and had successfully lost quite a bit of weight. When I went to my Aunt Gladys funeral in May, I found that several of my cousins had also done or were doing Medifast and having a lot of success. I learned that Cindy was working as a consultant for the company, so I contacted her to help me get started and to provide support through the program. I received the first order of food in mid-June and took these pictures as I started the diet.
Monday, June 15, 2009
Saturday, June 13, 2009
June at Ecola
Gil and I took a trip to Ecola State Park on the Free State Park Visit day. (we didn't know it was free until we got to the toll booth and they wouldn't take our money).
Wednesday, June 3, 2009
June
We continued to make progress on the patio. It was quite messy at different stages. We really liked the 9-patch pattern Chris designed and how well he used the different sizes of patio squares that we already had mixed with the ones we bought just for the project. Kevan and William were good at exploring as the project progessed.
Monday, June 1, 2009
Later in May
Chris Bramel working on our new front yard patio.
Rocks and stepping stones in piles and piles waiting for placement. Chris had to move them over and over to get them out of the way until he laid them into the nine-patch pattern.
Drive Nancy and I took through North Eastern Oregon. Hell's Canyon Scenic Drive and then Wallala Lake near the Down of Joseph, Oregon.
Lots of cool metal sculptures decorate the streets of Joseph.
Rocks and stepping stones in piles and piles waiting for placement. Chris had to move them over and over to get them out of the way until he laid them into the nine-patch pattern.
Drive Nancy and I took through North Eastern Oregon. Hell's Canyon Scenic Drive and then Wallala Lake near the Down of Joseph, Oregon.
Lots of cool metal sculptures decorate the streets of Joseph.
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